Lifestyles Wellness

Lifestyles Wellness Spa & Fitness Center Inc. opened in Newmarket, 2005. Lifestyles Wellness has now moved to it’s new location at 1260 Journeys End Circle, Unit 18, Newmarket Ontario.

Lifestyles Wellness is a prominent holistic healthcare establishment in Newmarket. Lifestyles Wellness provides comprehensive, integrated treatments in a soothing environment to facilitate healing. Kelly Linstead aims to exceed expectations by providing integrity-driven treatments for optimal health, well-being, relaxation, and disease prevention. Collaborative with mainstream healthcare professionals and other providers to create a unified approach that delivers premier healthcare. Kelly Linstead holds registrations as a Traditional Chinese Medicine Practitioner, Acupuncturist, Holistic Nutritionist. She is also an Herbalist, Yoga & Meditation instructor, Mindfulness Therapy, Personal Trainer, Reiki master. She utilizes traditional acupuncture, cupping, moxibustion, massage, herbal medicine, teas, essential oils, sound healing and crafts 100% natural skincare. Kelly Linstead a registered member of CTCMPAO, the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario. Kelly champions a philosophy of simplicity, naturalism, and empathy. She remains dedicated to your journey toward optimal health and is committed to providing superior personalized care and professional guidance.

Professional complementary healthcare and lifestyle management for the entire family.  Conveniently located 1 minute from the 404 highway.

Our Philosophy

We believe health is not merely the absence of disease, but also a definite feeling of well-being and balance – mental, emotional and physical. We emphasize preventative care; we treat the root of disease rather than just symptoms. We believe in providing education to our clients and our community to encourage informed choices in exploring all pathways to health and empowering our clients to be responsible for regaining and maintaining optimal health naturally. We believe in the co-operative values of self-help, self-responsibility, honesty, openness, social responsibility and caring for others. Our soothing atmosphere facilitates healing.

Our Mission

Our mission is to exceed our community’s needs for lifestyle management, optimal health, relaxation and well-being with integrity, personal attention and respect. To provide our clients results using time-honoured, clinically proven therapies, and quality natural products. To help every individual reconnect with the instinctive knowledge of what their body requires to achieve and maintain optimal health through education, support and individualized treatment protocols to restore balance of the mind, body and spirit (mental, emotional and physical). Our vision is to work with conventional health professionals and other healthcare providers towards a common vision – to provide the best healthcare and lifestyle support for our clients.

Holistic Health

Holistic Health is a system of health care that accentuates personal responsibility and a cooperative relationship between practitioner and client. Its aim is to unify the physical, nutritional, environmental, emotional and spiritual components of the client’s life.

Frequently Asked Questions

Please arrive 10 minutes prior to your appointment to unwind and prepare for your treatment. Wear comfortable clothing. Due to the vital timing of appointments, your service will be condensed should lateness be a concern.

To ensure that all guests can enjoy the peaceful sanctuary at Lifestyles Wellness, we respectfully request that all guests refrain from using electronic devices during their visit.

Please advise us upon booking of any allergies, ailments, disabilities, high blood pressure, pregnancy or wheel chair access required. Consumption of alcohol before, during or directly after treatments is not recommended.

Should you need to cancel or change your appointment, please notify us at least 24 hours prior to your scheduled appointment. Without this notification or failure to arrive for your scheduled service will result in a full charge of your scheduled treatment. Package or group reservations require 48 hours notice.

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About Kelly Linstead

Kelly Linstead is a Registered Traditional Chinese Medicine Practitioner, Registered Acupuncturist, Herbalist, Registered Holistic Nutritionist, Reflexologist, Personal Trainer,  Hatha Yoga Instructor, Reiki Master Practitioner and Reiki Master Teacher. Registered with CTCMPAO the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario, a member of Canadian Society of Chinese Medicine & Acupuncture and founder of Lifestyles Wellness.

Kelly’s approach is founded on simplicity, naturalness and compassion – this is what she shares with her clients. Her goal is to combine her motivational and lifestyle counselling skills to guide and facilitate change, along with the science of Traditional Chinese Medicine and Acupuncture to restore and maintain optimal health for her patients.

With three children of her own, Kelly has a special interest in children and women’s health, fertility, cosmetic acupuncture facelift/anti-aging treatments, auto-immune disease, breast cancer, weight loss and pain management. Clients come from all over to experience her unique and personalized treatments.

Schedule An Appointment

Lifestyles Wellness Is Open By Appointment Only

Click the button to the right to speak with Kelly and schedule an appointment!
Schedule An Appointment