Arterial hypertension is the most frequent cardiovascular disease, affecting roughly one third of the adult population of North America and Europe. Arterial hypertension is a well-recognized risk factor for myocardial infarction and stroke, the first and the third most frequent causes of death in these countries, respectively, and correlates closely with vascular morbidity. Blood pressure can be lowered by several classes of drugs however, drug therapy is costly, must be taken daily and usually for a lifetime and may have side effects including fatigue, depression and dizziness.
Acupuncture, an ancient holistic treatment technique anchored in traditional Chinese medicine, has shown to be effective for treating cardiovascular diseases, including arterial hypertension with no or rare side effects.
Elevated blood pressure is due to either increased vascular constriction and stiffness, or to the heart pumping excess volume into the blood vessels. Diuretics and other antihypertensives typically help with the latter; acupuncture appears to help with the former. Acupuncture relaxes vessels mainly through action in the central nervous system.
There is extensive literature from Asian and Russian communities that acupuncture does indeed lower blood pressure significantly after treatment by 5.4 mm Hg (95% CI, 3.2 to 7.6) and 3.0 mm Hg (95% CI, 1.5 to 4.6), respectively. The difference in changes in these blood pressure parameters during the treatment course compared with the sham acupuncture group was 6.4 and 3.7 mm Hg, respectively with substantial pressure reductions of 15-25 mmHg.
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Researchers have shown that acupuncture needles, when inserted into specific points on the skin, can stimulate nerves that reach up into the brain and to cells in the brain that control blood pressure. Evidence suggests that the cells quiet down after acupuncture, become less active and blood vessels relax reducing ischemia –the lack of oxygen to the heart caused when blood vessels are blocked. When researches induced an adrenaline rush –a chemical that makes hearts pound and blood pressure soar, acupuncture prevented this from occurring, it blocked the effect. Hearts beat normally and blood pressure remained low.
Perhaps most amazing, acupuncture’s benefit can be long lasting without medication. Acupuncture has a prolonged effect. If treatments were stopped, the pressure would stay down for another month or so and then slowly come back up over a period of weeks. Some patients who received the acupuncture treatment nine months ago still have normal blood pressure. The study showed that acupuncture was truly only effective if you use the precise insertion points as prescribed by ancient Chinese tradition so it is important that you seek treatment from a professional trained in Traditional Chinese Medicine.
At Lifestyles Wellness Spa & Fitness Center, we are dedicated to promoting ancient healing practices to help develop optimum treatment solutions for patients with healthy lifestyle changes related to diet and exercise. We emphasize healing the whole person. Acupuncture is a potential solution that’s relaxing and relatively painless.
