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Retreats & Workshops

Step away from everyday life and immerse yourself in restorative healing, self-care, and meaningful transformation. Our retreats and workshops are thoughtfully designed to nourish your body, calm your mind, and reconnect you to your inner wellbeing.

Workshops

Short, focused experiences designed to educate, support, and inspire.

Mindfulness & Stress Relief

Practical tools to calm the nervous system and restore balance.

Next Date: TBA

Healing Through Movement

Gentle movement practices to release tension and reconnect.

Next Date: TBA
Past Retreat

A Glimpse Into Our Retreat Experience

7 Transformational Nights in Portugal — 2024

This retreat took place in the breathtaking Algarve region of Southern Portugal, led by Kelly Linstead. Set in the picturesque coastal town of Carvoeiro, the retreat offered a deeply restorative blend of healing, movement, adventure, and meaningful connection.

Guests stayed in a private, cliff-top oceanfront villa overlooking the dramatic coastline. Surrounded by turquoise waters, sea-carved caves, and golden cliffs, the setting provided the perfect environment for rest, reflection, and renewal.

  • Daily yoga and guided meditation sessions
  • Transformational workshops focused on stress release and self-discovery
  • Scenic coastal hikes throughout the Algarve
  • Exploration of the Seven Hanging Valleys Trail and Benagil Cave
  • Boat tour along Portugal’s iconic caves, arches, and coastline
  • Beach time, pool relaxation, and nourishing shared meals
  • Optional acupuncture and private coaching sessions
Switzerland Wellness Retreat