What Is Cupping?

Cupping is a simple method of pulling “stuck,” stagnant, and congealed blood and fluids out of the injured area. Plastic or glass cups are placed on the skin and then applied using suction. Cups are kept on from three to fifteen minutes, according to the judgment of the acupuncturist. Cupping releases tight, painful muscles and increases blood circulation.

How Does Cupping Help My Injury?

After any injury, areas that you hurt are areas that now have a blockage of blood and body fluids causing pain, burning, stiffness, and swelling. Eventually, with time, the body may be able to unblock these injured areas and return to healthy circulation. Sometimes, even after surgery, the injured area continues to hurt, and never feels completely the same. That’s why you come to get acupuncture and therapy – to speed up the rate at which you heal, and to increase your body’s ability to heal itself completely. We want the blood to flow freely through the injured area, healing the injured muscles, joint, tendons, and bones. If the area is still blocked then the body cannot properly heal.

What Is The Real Purpose Behind Cupping?

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Another purpose of cupping is to pull blood and body fluids up to the surface of the skin, removing it from stuck areas like swollen knee joints or frozen shoulders. As a result, cupping will often produce a red or purple circle upon the skin that may take a few days to heal. These circles are only dark colored if the area that is cupped has “stuck” body fluids and blood. You should expect some circular discoloration or bruising if you are cupped. Keep in mind, this is only occurring because stuck fluids and blood congeal and act like glue, keeping joints stiff and swollen and gluing muscle fibers. These circular discolorations and bruising occur in the process of drawing these stuck fluids and blood out of injured areas – they are part of the healing process.

As you improve with each treatment, the circular discolorations will become less and less red. Everyone heals at their own pace, and some of the healing will also depend on how physically active you are, how well you treat your body (diet, posture, stress levels), and how often you come to therapy. Bottom line, this is your healing process, and your treatment, so you have to honor your body and accept however long it takes to get better.

What Should I Be Cautious About?

If you are very concerned with bruising or discoloration, cupping may not be the right therapy for you. Since cupping marks take a few days to heal, please consider if you are going to the beach or to an event where you will be revealing the cupped area.

If you are pregnant, have a circulation disorder, hemophilia, lupus, or diabetes, cupping may not be appropriate for you. Although cupping does release tight muscles and increase blood circulation and move congealed body fluids, bruising and bleeding may sometimes occur.