10-25% of all clinically recognized pregnancies end in miscarriage. Among women who have bleeding or spotting, the rate increases to almost half. Proven clinically with great effectiveness for centuries to prevent miscarriage and prepare for pregnancy and childbirth is treatment with Acupuncture and Chinese herbal medicine.

Researchers from the Obstetrics and Gynecology Department of the University of Hong Kong found that at-risk pregnant women treated with TCM herbal medicine treatments avoided miscarriage by 28% than those receiving Western medical treatment only. This was based on 44 controlled and randomized clinical trials that included 5,100 human subjects.

A Traditional Chinese medicine (TCM) practitioner will first try to identify the underlying risks for miscarriage by consultation and examining the tongue and the pulse followed with an individualized regimen of acupuncture and herbs based on each individuals needs. TCM treatments focus to help restore healthy functioning so that conception and birth can occur naturally.

Chinese medicine considers the Kidneys to contain the bodies original essence (obtained from parents during pregnancy) from before birth. The Spleen continues to make the body’s essence from digestion. Both essences are very important for body energy, Qi and blood. During pregnancy if the uterus is unable to get enough Qi and blood supply it may lead to a miscarriage or underdeveloped fetus.

Acupuncture has been proven effective for increasing blood supply and circulation to both the ovaries and uterus, to treat both infertility and prevent miscarriage and necessary for the development of the baby. It reduces inflammation, balances hormone levels, regulates the immune system, balances emotions and stress levels and enhance well-being in pregnant women. Acupuncture is a great step toward a healthy lifestyle.

Chinese herbal medicine has also been used for centuries to prevent miscarriage and promote healthy pregnancy. Evidence shows a strong anti-inflammatory, anti-coagulant, and immuno-regulatory properties of many Chinese herbs. Chinese herbal medicines are safe when prescribed specific to your constitution by a knowledgeable Regulated Traditional Chinese Medicine Practitioner and can help prevent miscarriage, and promote a healthy pregnancy.
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Acupuncture and Chinese herbal medicine are also used to balance the male constitution as an individual to optimize sperm and help reduce the chance of miscarriage.

Eat a diet of foods that are right for you based on the findings from your TCM Practitioner. Recommended foods are based on your unique constitution according to the principles of Traditional Chinese Medicine and Holistic Nutrition to help balance your body and assimilate the much needed nutrients to nourish the mother and growing embryo. A balanced menu will also help ensure a natural bowel movement every day to remove toxins and release pressure around the abdomen and uterus.

Avoid smoke, alcohol, drugs and caffeine. Supplement with prenatal vitamin with folic acid, fish oil, and CoQ10, and take time for yourself. Quality sleep, yoga, fresh air, natural sunlight, nature walks, deep breathing, singing, journaling, some positive social activity, meditation, mindfulness. Your body has tremendous innate wisdom and healing capacity. With the proper nourishment and treatment, you can prevent miscarriage and restore your natural ability to birth a healthy baby.

Pregnancy is a very complex process. If there is an early miscarriage, please don’t give up. It is best to see your doctor and a Traditional Chinese Medicine Practitioner for treatment as soon as possible to rebalance the body and give yourself time to regain optimal health.

May you have a beautiful pregnancy and healthy baby!