Traditional Chinese Medicine

Traditional Chinese Medicine to Prevent Miscarriage

10-25% of all clinically recognized pregnancies end in miscarriage. Among women who have bleeding or spotting, the rate increases to almost half. Proven clinically with great effectiveness for centuries to prevent miscarriage and prepare for pregnancy and childbirth is treatment with Acupuncture and Chinese herbal medicine. Researchers from the Obstetrics and Gynecology Department of the [...]

PMS, Menopause, Hormones and Traditional Chinese Medicine

In a normal cycle, estrogen and progesterone hormones work together to maintain a woman’s menstrual cycle, each playing an important role. In the follicular phase, the ovaries secrete estradiol to produce eggs. After ovulation, the space once occupied by the egg becomes the corpus luteum, which produces progesterone - about 20 mg/day. During pregnancy the [...]

ASTHMA AND CHINESE MEDICINE

Asthma is a chronic lung disease in which the walls of the airways, the bronchial tubes, become inflamed and/or the excessive mucus secreted from the walls cause the tubes to narrow, which partially blocks the airway. Allergies, chronic bronchiole infection and hyperirritability of the airway tubes are the most common causes of asthma. Currently, about [...]

Acupuncture: Traditional Chinese Medicine Effective for Insomnia

Insomnia is a common disorder characterized by a difficulty in falling asleep or staying asleep, and is often associated with functional impairment while awake. Daytime functional impairment from insomnia includes drowsiness, irritability, depression, and occupational impairment. Insomnia affects about 40% of women and 30% of men. Insomnia is listed by the World Health Organization as [...]

Traditional Chinese Medicine (TCM) as Cancer Therapy

TCM is a treatment modality based on ancient medical tenets founded on centuries of experience to treat cancer, prolong life, and increase the quality of life for cancer patients. There is no word for cancer in TCM. This is because Chinese medicine has always regarded cancer as several different diseases rather than a single disease. [...]

What is Chinese medicine (TCM) & Acupuncture?

Chinese medicine is a comprehensive system of health care with a clinical history of more than 5000 years. Chinese medicine includes acupuncture, moxibustion, auricular acupuncture, acupressure, Chinese herbal medicine, bodywork, Tuina massage, reflexology, exercise, Qi Gong, Tai Chi, and dietary therapy based on traditional Chinese medicine principles. These therapies work with the natural vital energy [...]

About Lifestyles

Lifestyles Wellness Spa & Fitness Center Inc. opened in 2005 at 1180 Stellar Drive, Newmarket, Ontario. We specialize in professional complementary healthcare and lifestyle management for the entire family. Our center is the first facility in York Region to offer various professional treatment modalities in one place and is conveniently located 2 minutes from the 404 highway.

About Kelly Linstead

Kelly Linstead is a Registered Traditional Chinese Medicine Practitioner, Registered Acupuncturist, Herbalist, Registered Holistic Nutritionist, Reflexologist, Personal Trainer and Hatha Yoga Instructor, Registered with CTCMPAO the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario, a member of Canadian Society of Chinese Medicine & Acupuncture and founder of Lifestyles Wellness Spa & Fitness Center.

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