What a great time of the year, beautiful weather, flowers in bloom and fresh smells. The worst thing for many is seasonal allergies. Prescription and over-the-counter medications are widely available, but do nothing to help overall health and prevention of allergies, plus come with a host of side effects. Natural remedies such as acupuncture, however, not only clear symptoms of allergies, but they also help the body come into balance: clearing the underlying condition causing allergies and improving overall health.

Allergies are a sign of an imbalance in the immune system. Balancing and strengthening the body can be the best thing to decrease or even rid oneself of seasonal allergies altogether.

The goal of traditional acupuncturists is to develop a treatment plan that will alleviate the patient’s acute symptoms such as itchy eyes, stuffiness, headaches and fatigue while addressing the underlying immune system imbalance at the root of the allergy and bring the body into balance. Treatments often include lifestyle and dietary recommendations based on your constitution. There are also excellent Chinese herbal formulas that help to treat allergy symptoms and strengthen immunity.

Acupuncture helps balance the body in general. This is done by taking a complete intake and assessment of every client who comes for treatment. Acupuncturists treat very specifically and individually, making sure the underlying cause of allergies and any other symptoms are cleared. When the body is in balance, symptoms disappear and health is restored. This is the main benefit of acupuncture: bringing a person into balance so that the body may heal itself of any ailment physically, mentally or emotionally.

Other natural tips include:

  • Eat local, seasonal foods. This keeps us in tune and in balance with the natural cycles around us.
  • Eat local honey, and – if you do not have a reaction to it, test by having only a tiny granule at first – local bee pollen. The local honey and bee pollen is made from pollen of local flowers, in a form that is utilized by the body. As a result when the body is later exposed in the environment, the immune system does not see it as an invader and react against it.
  • Take a regular multivitamin/mineral supplement year round to ensure that your body is functioning at its best.
  • Eat more raw seasonal foods, especially in the warmer months. This puts us in tune with the seasons, and helps our body function at its best.

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Allergies are definitely treatable. There is natural relief for allergy sufferers. And the relief need not be temporary. When the body is brought to a higher level of health, we enjoy renewed energy, flexibility and joy of living. TCM provides an alternative that doesn’t require taking western-style medications, which can have unpleasant or even serious side effects. If you suffer from allergies, you may want to consider the natural approach offered by Traditional Chinese Medicine.